Thousands of yoga students have benefited from nina be's MindBody Centering Yoga (MBCY).


Approaching Trauma through yoga applies to ANY life path.



MBCY Trauma-Informed Teacher Trainings are said to be life trainings.



More than 200 passionate yoga teachers are serving humanity with MBCY trauma-informed techniques, currently researched by Duke University.



In fact, nina's unique trauma-sensitive approach is so powerful that many students attend trainings even if they don't even want to be yoga teachers.


Over 35 beginner and advanced trauma-informed MBCY-YTTs have been conducted in the past 15 years with nina be,

(C-IAYT,MA, MED, E-RYT-500/D-800)




200-hr.

MBCY Trauma-Informed Yoga Teacher + Life Training



In order to accommodate your unique lifestyle, we invite you to enjoy the MBCY teacher + life training experience on your time.



Weekend Dates (twice monthly):
Jan. 22-23 / Feb. 5-6 / Feb. 19-20 /
March 5-6 / March 19-20 / April 2-3 / April 23-24
Sat. & Sun. 10 am - 5 pm EST (7 am - 2 pm PC)
Weekly Dates:Thurs. 4-8pm EST (1-4pm PC)



West Coast friends… We have made it possible for you to join us!

Sat/Sun from 7am-1pm PCT.




Fee:: $2999 + book


(early bird pricing - Nov 1 - 7, 2021 $2597)


$500 deposit to reserve your place


(payment plans available)

For details, write nina be at [email protected]


Our MBCY Trauma-Informed live-streamed online Yoga Teacher + Life Trainings are a unique opportunity to touch into this eclectic menu to support your life calling and sense of purpose


Learn, execute and teach::

  • +60 yoga postures with MBCY ‘asana nidra’ from the lineage of Ashtanga, Sri Dharma Mittra and Embodyoga.
  • Study Restorative Yoga techniques.
  • Study Yin Yoga techniques.
  • Study Meditation techniques from direct teachings of Thich Nhat Hanh, Dahli Lama, Pema Chodren, Jack Kornfield, Tara Brach.
  • Yoga Nidra techniques for understanding the subconscious mind.
  • Philosophy of Applied Mindfulness from the direct teachings of Thich Nhat Hanh.
  • Anatomy & somatics for experiencing your unique body’s communications from Bonnie Bainbridge Cohen.
  • Sequencing multi-level classes in the sentiment of compassion through 7 levels of consciousness.
  • Assists and modifications for injury prevention.
  • Breathing techniques for balancing and integrating .
  • Chakra Study for understanding the subtle intelligence of your energy body.
  • Sutra study to support the values of resonant ethics for meaningful living.
  • Nutrition and wellness techniques for all communities.

With your MBCY Trauma-Informed Yoga Certification, you will enhance your skills as a leader and a professional after learning...

  • Personal mentoring to understand how developmental anatomy is somatic education to support a human being.
  • Teaching from deeply intelligent applications of Jungian archetypes to free ‘stuckness’, tightness, and suffering.
  • Practicing the 8 Limbs of Yoga in daily life, focusing on ethics, integrity, and generosity (Yamas & Niyamas).
  • How to practice peace and non-violence with Applied Mindfulness as taught by Thich Nhat Hanh, the father of mindfulness.
  • Understanding through experiencing conscious anatomy & embodiment, neuro-physiology, and ideokinesis.
  • Teaching from the Truth of the five elements of Chinese Medicine in yoga.
  • Creating lesson plans designed for injury prevention for your Self and students of all levels.
  • Understanding, experiencing, and speaking/teaching from the practical art and science of positive psychology.
  • Studying the chakras for wisdom and empowerment.
  • Mindful nutrition & eating, sustainability, and community.
  • Building a thriving, ethical, and sustainable business.
  • Finding peaceful abiding for your Self and others using energy medicine and nature.
We look forward to growing with you!


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