MBCY 200-hr.

Trauma-Informed Yoga Alliance Certification

with nina be

(C-IAYT,MA, MED, E-RYT-500/D-800)

Thousands of yoga students have benefited from nina be's MindBody Centering Yoga (MBCY).

Approaching Trauma through yoga applies to ANY life path.

MBCY Trauma-Informed Teacher Trainings are said to be life trainings.

More than 200 passionate yoga teachers are serving humanity with MBCY trauma-informed techniques, currently researched by Duke University.

In fact, nina's unique trauma-sensitive approach is so powerful that many students attend trainings even if they don't even want to be yoga teachers.

This Yoga Alliance 200 hr. trauma-informed MindBody Centering Yoga + Life Teacher Certification is for you if you would like to have personal mentoring to::

  • Move with more ease and joy.
  • Feel fabulous in your body, mind and heart.
  • Learn about  how to make friends with your body.
  • Gain more awareness, education, comfort, strength, vitality and flow.
  • Embody from deeper inner experiences as you learn how to be still and move with MBCY. 
  • Relieve tension, tightness, strain or exhaustion.
  • Expand your love of life with with MBCY.

"Within this work

is where I cultivate the skills and capacity to courageously show up and care for myself...."

Violet Lee

Trauma-Informed Yoga Teacher Training Graduate

This Yoga Alliance 200 hr. trauma-informed MindBody Centering Yoga + Life Teacher Certification will help you to::

  • Understand & experience  60 MBCY yoga postures .
  • Understand Restorative Yoga techniques.
  • Understand Yin Yoga therapeutic techniques.
  • Understand MBCY Embodied Anatomy.
  • Understand MBCY Curative Chakra Theory.
  • Understand Sutra Study.

You can support your life calling and sense of purpose with this MBCY Trauma-Informed Certification.

Fall and Winter Dates

MBCY 200-hr Yoga Alliance Trauma-Informed Teacher Training

February 4th - December 3rd, 2023

A 9-month Training live on Zoom

Fee:: $2999 + books

Register by December 31st, 2022

This Trauma-Informed MBCY Yoga + Life Training will help you to understand::

  • 60 MBCY yoga postures .
  • Restorative Yoga techniques.
  • Yin Yoga therapeutic techniques.
  • MBCY Embodied Anatomy.
  • MBCY Curative Chakra Theory.
  • Sutra Study.

Your Yoga Alliance 200 hr. MBCY Trauma-Informed Certification requirements::

  • Yoga Online Study = 150 CEU hours
  • Yin Therapeutic Course = 30 CEU hours on Zoom
  • 60 days of documented at home practice = 20 hours

(payment plans available)

For details, write nina be at [email protected]

Application Guidelines::

Before applying...

  • It's a good idea to attend classes with nina be, if possible.
  • It's best if you have a regular yoga practice (2-3 times a week) for at least one year.

The Process::

  • When you click "ENROLL NOW!", we ask that you send your contact information, a 500-word personal statement and what you wish to get from this training to [email protected]
  • Next, an MBCY representative will contact you to schedule a meeting to discuss your application, and make sure that the program is right for you.
  • We offer payment plans. Otherwise, your tuition balance is due no later than the first day of the program.

Refund Policy::

Cancellations made more than 30 days before the first day of training receive a full refund $500 non-refundable deposit.  Refunds are not given for cancellations made less than 30 days before the first day of training, but payments may be applied to future teacher trainings.

This Yoga Alliance 200 hr. trauma-informed MindBody Centering Yoga + Life Teacher Certification will help you discover::

  • MindBody Centering Yoga trauma-informed techniques.
  • Mindfulness Meditation.
  • Sequencing multi-level, diverse classes.
  • Mindful Nutrition and Wellness.


CEU (Continuing Education) credit is offered for our trainings and workshops. Official certificates confirm your attendance. Please email [email protected] with your mailing address and for more details about our CEU process.

COVID regulations during your MBCYTT Programs::

We know that the Yoga environment is a sanctuary of cleanliness. In that Spirit, we will make sure that you feel surrounded by care.

All indoor MBCYTT classes will be masked. Everyone is asked to wear a mask.

Everyone is asked to submit a vaccine record or recent negative Covid test before attending classes.

You can submit a photo of your info to my phone~ 919-559-0464.

We appreciate you taking ownerships for supporting everyone's health and wellness!