Everything is Sacred
nina be's new 3-module 300-hour Advanced Yoga Teacher Training, The Dragon-Tamer, is designed to serve the expansive nature of Yoga and its potential to address the Unity needed on Earth, through a liberatory model of education & community.
It is time to embody the transcendent.
In This Training, You Will Learn:
- How to execute and teach +60 yoga postures with MBCY ‘asana nidra’ from the lineage of Ashtanga, Sri Dharma Mittra and Embodyoga
- MindBody Centering for trauma-sensitive care
- Meditation techniques from direct teachings of Thich Nhat Hanh, Dahli Lama, Pema Chodren, Jack Kornfield, Tara Brach
- Yin Yoga techniques
- Yoga Nidra techniques
- Philosophy of Applied Mindfulness
- Anatomy & somatics for experiencing
- Sequencing multi-level classes
- Assists and modifications for injury prevention
- Breathing techniques
- 12-Chakra study
- Sutra study
- Nutrition and wellness
hi, i'm nina be
( C-IAYT, MA., MED., NBCC, Dharma-800)
I curated the unique curriculum for the 300-hour Advanced Yoga Teacher Training for THIS moment.
The need for trauma-informed leadership has never been more present, and I am honored to have been honing in on the Wisdom that lives where trauma & yoga connect.
All of the teachers I've trained in the MindBody Centering Yoga (MBCY) method are interested in how trauma transforms into Wisdom.
By choosing THIS course of study with me, you will be specializing in trauma-informed yoga, interfaced with the classical sutra orientation of the Yamas and Niyamas, embodied anatomy, social equity and current research in the non-pathological understanding of the spectrum of trauma.
this 3-Module Offering Gives YOU Freedom & Flexibility in 2021-3
you can choose a fall & spring semester to compliment your passion project
MODULE A: Fall Semester
Transforming Trauma
100-hour Advanced Yoga Teacher Training
this module is offered as a stand-alone training
Fall 2022: Sept 11 - Nov 27
Fall 2023: Sept 11 - Nov 27
- Weekly Sunday Immersions-
noon - 8 pm EST // 9am - 5 pm PC
MODULE B: Spring Semester
Self-Realization through Self-Practice
MBCY Advanced 300-hr Yoga Training //(100-hr. module)
this module is not offered as a stand-alone training
Spring 2022: Jan 16 - May 1
Spring 2023: Jan15 - April 30
(online live streaming w/ nina be)
Twice monthly: Sun. 10 - 5 pm EST (7 - 2 pm PC)
Weekly: Thurs. 4 - 8 pm EST (1 - 5 pm PC)
MODULE C: Passion Project
a Living Mentorship with nina be
for Yoga Leadership in Action
100-hour Advanced Trauma-Informed Yoga Teacher Training
This module is designed to help you hold a unique perspective of focus on your experience of Trauma & Truth.
You will be supported to use the core curriculum from Modules A & B to develop your unique approach to your calling in the world.
Your self-directed work on the Trauma-Informed Passion Project of your choosing can begin at the start of your first module. It is due 90 days after the completion of your last module.
a few words from nina be
nina is the main instructor in this 300-Hour MindBody Centering Yoga Teacher Training
Receive Your 500-Hour Yoga Alliance Certification
By completing this flexible 3-module, 300-hour MindBody Centering Yoga Teacher Training with nina be, you become eligible for your Yoga Alliance 500-hour certification.
What to Expect
- You will be guided in a process of living transcendence with nina be (C-IAYT, MA., MED., NBCC, Dharma-800); embodied anatomy, lovingkindness Meditation, transforming trauma techniques for times of awakening, the 12 chakra system.
- By attending the Advanced MBCY-300 Training, you will be asked to invest in a vegetarian lifestyle, maintain a daily practice and perform SEVA (community service).
- Within the MBCY curriculum, you will develop a compassionate presence and skillfulness with relevant guidance as a resource for your authentic path.
- By embodying specific skills through your personal research, at the intersections of living ethics and Truth as power, you are welcomed into the MBCY global sangha. Together we continue to spread our work of advocacy for all beings; most especially POC, LGBTQIA, and under-resourced children.
