You are now enrolling in...
The Ultimate Mindfulness Course::
10 Promises for Inner Peace
11-weeks of Live Mindfulness Coaching
with yoga therapist, nina be
⭐You'll also get lifetime access to::
➡10 mindfulness practices for daily self-care
➡10 mindfulness meditations for calming emotions
➡20 affirmations for motivation and courage
⭐PLUS You'll also get:
➡4 ancient practices as direct teachings from Thich Nhat Hanh
Mondays 6-9 pm Eastern
September 12 - November 21, 2022
Move From Problems to Promises
Many of us seek relief or inspiration through self improvement but we continue to use external reference points to guide our lives. The 10 Promises help resource a life of authenticity and autonomy.