You are now enrolling in...

The Ultimate Mindfulness Course::

MindBody Centering Yoga Therapy Practices for Everlasting Transformation

12-weeks of live trainings in Durham and online Mindfulness & Trauma-Informed Coaching

with yoga therapist, nina be

⭐You'll also get lifetime access to::

➡10 mindfulness practices for daily lifestyle self-care

➡10 mindfulness meditations for calming emotions

➡20 affirmations for motivation and courage

⭐PLUS You'll also get:

➡4 ancient practices as direct teachings from Thich Nhat Hanh

⭐Bonus

➡The Journey Journal - a 175-page personal journal to support transformations through the mind, body, and heart. ($50 value)

Wednesday 6-9 pm Est.

February 1 - April 12, 2023

$̶1̶7̶9̶9̶.̶0̶0̶

$999

Earlybird Price $799

available until October 1st, 2022