You are now enrolling in...
The Ultimate Mindfulness Course::
MindBody Centering Yoga Therapy Heart-centered Practices for Everlasting Transformation
12-weeks of live trainings in Durham & online Mindfulness & Trauma-Informed Coaching
with yoga therapist, nina be
⭐You'll also get lifetime access to::
➡10 mindfulness practices for daily lifestyle self-care
➡10 mindfulness meditations for calming emotions
➡20 affirmations for motivation and courage
⭐PLUS You'll also get:
➡4 ancient practices as direct teachings from Thich Nhat Hanh
wednesdays weekly; 6-9 pm est.
spring course :: march 22 - june 1, 2023
(march 22, march 29, april 5, april 19, april 26, may 3, may 10, may 17, may 24, june 1, 2023)
fall course:: sept. 13-nov. 15, 2023
(sept. 13, sept. 20, sept. 27, oct. 4, oct. 11, oct. 18, oct. 25, nov. 1, nov. 8, nov. 15, 2023)
$̶1̶7̶9̶9̶.̶0̶0̶
$999
Earlybird Price $799
available until October 1st, 2022