The MBCY 200-hr Trauma-Informed Yoga Alliance Certification
with nina be
Enhance your understanding and experience of yoga with MBCY.
Our program covers 60 mind-body centering yoga postures and techniques, including modifications for all levels.
You'll learn restorative yoga techniques using props and yin yoga therapeutic techniques through the meridians.
You'll also delve into MBCY embodied anatomy and how to support the living tissues, as well as MBCY curative chakra theory through development.
Plus, with our focus on mindfulness from sutra study, you'll have the tools to transform trauma and find powerful resonance.
Join us for a comprehensive and transformative yoga journey.