is a yoga therapy sanctuary
for mindbody centering
yoga & mindfulness classes, groups & trainings,
private & group mindfulness & yoga therapy for mental health support,
800 Foster St, Durham, NC 27701
pre-registration is required
10 - 11:15 am - mindbody centering yoga chakra embodied flow
6-7:15 pm restorative yoga nidra w/ crystal singing bowls
6-7:15 pm - yin yoga therapeutics w/ journaling
6-8 pm - community wisdom circles for mental health w/ the journey journal of sacred practices.
Spots are limited. Pre-registration is required.
is a small boutique yoga sanctuary
in downtown durham, nc
where compassionate connection, healthy lifestyle,
mind, body & heart transformative practices
are available to all.
yoga classes are small (only up to 5 people per class) for personal attention & your embodied self-reflection.
yoga therapist nina be created this space for you!
pre-registration is required.
you are welcomed here!