Trauma is a Unique Experience
it is not just a pathology
I believe and KNOW that we can learn to see the wellness in people even if they're not feeling good.
Seeing the wellness in ourselves & others, even when we are not feeling good is a seed of transformation.
Time & again, in myself and others, I have seen my approach to using specific trauma-sensitive knowledge & practices help.
Because, as a Yoga Teacher, you are not a medical professional, it behooves you to learn more about how to value & support the natural healing influences of wellness within yourself & others.