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Journey Journal
11 Files
The Journey Journal is an expressive writing journal to guide you through the 10 Promises of resilience. Each of the 10 chapters introduces you to one of the 10 Promises with journal prompts for expressive writing, self-exploration, and mindfulness for daily practice. Written By: nina be Illustration By: Cortney Rhodes © 2022, nina be and MindBody Centering Yoga/Centering Life. All rights reserved.
Live Global Live Global
$67

Courses

The Ultimate Mindfulness Course with The 10 Promises (Live)
September 13th - November 15th, 2023
nina be nina be
$799
The Ultimate Mindfulness Map 10 Promises Course - The Self-Paced Option
Transform Trauma into Wisdom and Resources
nina be nina be
$1,559
LIVE Transforming Trauma: 100-hour Yoga Teacher Training
february 19th - november 19th, 2023
nina be nina be
$1,399
LIVE MBCY 300 hr. Trauma-Informed Yoga & Mindfulness Meditation Teacher Training
February 26th - December 3rd, 2023
1 Course Bundle
$3,600
LIVE 9-month MBCY 200-Hr Trauma-Informed Yoga Training
February 12th - November 12th, 2023
nina be nina be
$2,400
SUMMER MBCY 200-Hr Trauma-Informed Yoga Alliance Certification 2023
June 14th -July 16th, 2023
nina be nina be
$2,400
2023 - Restorative Mindfulness Retreat near Yellowstone Park
Mindful Yoga, Meditation, Expressive Writing Aug 3 - 7 2023
nina be nina be
$300
Yin Therapeutics & Expressive Writing for Transforming Trauma
September 21th-November 9th, 2023
nina be nina be
$225
Wisdom Circles for Couples & Partners :: Whole Brain Living and Loving
Whole Brain Living and Loving
nina be nina be
$75