MindBody Centering Yoga::

embodied mindfulness

for transforming trauma to connect into community coherence and your calling.

Yoga Alliance Teacher Trainings
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MBCY Yoga Alliance Trauma-Informed Teacher Trainings::
ॐ MBCY 100hr.
Transforming Trauma Training
feb. 5-oct.29, 2023
ॐ MBCYTT 200hr.
feb. 12-nov. 12, 2023
ॐ MBCYTT 300hr.
jan. 29-nov. 5, 2023

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MBCY Online Courses

Yin Therapeutics w/ Expressive Writing


feb. 2-march 23, 2023

april 6-may 25, 2023

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MBCY Classes

Online and in-person @studio be in Durham, NC