A centering life practice is one in which we live by our own terms, where we learn from our experience, and the things we sometimes label trauma are transformed into the gold of WISDOM, for ourselves & for the world.

hi, I'm nina be...

I started centering.life after dedicating 35+ years to yoga, embodied psychology, movement arts, mindfulness & meditation.

After studying, learning, practicing & teaching what the best of the best have to offer us, I have SO much to share with you...

I am so honored to BE sharing these centering life experiences with YOU.

nina be, yoga instructor, psychologist, dancer

choose YOUR embodied experience

-10 Promises -

- Wisdom Circles -

- Yoga Therapy -

- Yoga Classes -

-Yoga Teacher Trainings-

-NOT CRAZY Series Free Webinar-

...and coming soon...

Mentorships, Programs & Retreats for individuals & businesses

10 Promises Life Course

Learn how to move from Problems to Promises with this Life Course.

Wisdom Circles

the impactful group program to explore & access your trauma & truth

Yoga Therapy

an alternative to conventional psychology to help you embody the wisdom within

Individual Yoga Therapy
Couples Yoga Therapy

Yoga Classes & Teacher Trainings

trauma-informed instruction for transformational mind-body centering

Yoga Classes

live & pre-recorded options with seasonal passes & drop-in rates by donation for yoga asana instruction from a master teacher.

join now

Yoga Teacher Trainings

beginner & advanced Online Live Streaming Certification

w/ Yoga Alliance

learn more & enroll now


coming soon

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